Mental Health

Lack of sleep is a very common problem in our society, and it impacts many individuals throughout their lives. Sleep deprivation is triggered when the body does not get enough REM sleep. Everyone varies on how much sleep they require…

Suicidal thoughts or ideation involves thinking of or planning suicide. Ideas can vary by a detailed plan to a short-lived thought. This doesn’t entail the act of killing one’s self. Suicidal thoughts are actually pretty common, and a large portion…

What is a chemical imbalance in the brain? Chemical imbalances occur in the brain when a person has either too little or too much of a certain neurotransmitter. Neurotransmitters include serotonin, dopamine, and norepinephrine which people will sometimes refer to…